Helping the organism help itself
Vitamins, minerals and other micro nutrients are a great help for the body to stay healthy and fight disease. It is our responsibility to get the foods that prevent illness.
What too many people do not know is
- that antibiotics help against bacteria but not against viruses
- that tens of thousands die every year from taking their prescribed drugs
- that the recommended minimal amounts of vitamins are not the optimal amounts
- that even when taken in high doses vitamins never do any harm
- that vitamin C has antibiotic, antiviral and antihistaminic qualities in high dosage
- that large doses of vitamin C help avoid the damages done by chemotherapy
Film recommendations:
Book recommendations:
Abram Hoffer, Andrew Saul: Orthomolecular Medicine for Everyone
Linus Pauling: How to Live Longer and Feel Better (new edition 2006)
Alan Gaby: Nutritional Medicine (2011)
Internet recommendation
Are vitamins harmful to health?
Lifestyle influences length of telomeres
Please read this important note on health subjects.